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Eat Less Meat For Health 2010-07-23

Posted by clype in Health.
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Eating less meat is the way to lose weight, a new study revealed 2010-07-21.

People who love steak gain more kilos than non-meat eaters –- even if they consume the same amount of energy.

The results of a Europe-wide study concluded that people should eat less meat if they want to be healthier, and that heavy meat-eaters may lose weight by cutting down. (more…)

Carb Rinse for Better Sport 2010-07-20

Posted by clype in Articles of Interest, Discovery, Health, Science.
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Exercise scientists say they have stumbled on an amazing discovery: athletes can improve their performance in intense bouts of exercise, lasting an hour or so, if they merely rinse their mouths with a carbohydrate solution. They don’t even have to swallow it. (more…)

Top 50 Slimming Tips 2010-07-13

Posted by clype in Health.
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Here we give a round up of the Top 50 slimming diet tips: (more…)