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Food that helps you look better 2012-08-31

Posted by clype in Health.
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Seven face-friendly foods to  consider for your diet and lifestyle: (more…)

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Slimmers Need Sleep 2010-10-05

Posted by clype in Health, Science.
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Dieters looking to shed more fat and feel less hungry while they do it may benefit from a few more hours in bed, according to a new study.

Dieters lost the same amount of weight whether they slept for a full night or fewer hours — but those who got more sleep lost more fat and they also felt less hungry while awake, according to the study, which appears in the 5th October 2010 issue of ‘The Annals of Internal Medicine‘. (more…)

Carb Rinse for Better Sport 2010-07-20

Posted by clype in Articles of Interest, Discovery, Health, Science.
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Exercise scientists say they have stumbled on an amazing discovery: athletes can improve their performance in intense bouts of exercise, lasting an hour or so, if they merely rinse their mouths with a carbohydrate solution. They don’t even have to swallow it. (more…)

Almost All Scots are Unhealthy 2010-06-12

Posted by clype in Glasgow, Health, Science, Scotland, Statistics.
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Almost the entire adult population of Scotland are likely to be either cigarette smokers, heavy drinkers, physically inactive, overweight or have a poor diet, according to a study published on Friday.

Researchers from Glasgow studied data from (more…)

Britain’s Dirty Linen 2010-02-17

Posted by clype in Health, Statistics.
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Half a million dirty Britons wash their bed sheets only three times a year, a survey discloses, laying bare the disgusting bedroom habits of the nation.

One in six people also admitted waiting at least a month before washing their bed sheets. (more…)

Hunger Trigger in Food 2009-06-08

Posted by clype in Discovery, Health, Science.
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New research led by The University of Cincinnati (UC) suggests that the hunger hormone ghrelin is activated by fats from the foods we eat—not those made in the body—in order to optimise nutrient metabolism and promote the storage of body fat.

The findings, the study’s author says, turn the current model about ghrelin on its head and (more…)

Slim Pills Safe for Sale 2009-04-20

Posted by clype in Health.
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A diet pill called Alli can help dieters shed 50 per cent more fat than if they embarked on a healthy eating and exercise regime without it is being made available “over the counter” in Britain for the first time (more…)

Expensive Sex Education Programs “Ineffective” 2007-04-14

Posted by clype in Health, Statistics.
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A new study authorised by The US American Congress has found that The Federal Abstinence Education Program that encourage adolescents to abstain from having sex during their early years has proved ineffective. (more…)